As a hypnotherapist I help people, in a matter of a few hours, free themselves from the barriers that keep them from accessing their internal power. Our work together gives people the ability to unleash their creative wisdom and begin to give them clarity of choice to create a life they love. Hypnotherapy is an effective tool that works efficiently and rapidly using your subconscious mind. It changes outdated patterns of information, bad habits, core-beliefs, and old values that were formed earlier in life. No matter if you were surrounded by well-meaning people or perhaps not so well-meaning people, you were influenced by their comments and suggestions, positive or negative, that stayed with you into your adult life. The subconscious mind is the automated, habitual part of the mind. Its job is to maintain millions of bits of information per second in the background for you so that you can function consciously. Our conscious mind can manage only a few processes (approximately 5-7 bits of information at a time, compared to millions per second by the sub-conscious. With the subconscious on auto-pilot, it is hard to change and interrupt it from the conscious level. There is a guardian at the gate so to speak, we call, the critical faculty. The critical faculty doesn’t let change in unless it's convinced that it is a change you truly desire and that it is safe as well as useful for you to do so. If this "gatekeeper" were not there, you would be bombarded with millions of bits of information and you would quickly feel overwhelmed. A very intelligent piece of evolution don’t you think? The hypnotherapist partners with you and, in my opinion, the unsung hero, your subconscious mind. The hypnotherapist guides your conscious mind to focus elsewhere allowing the new information, the change you said you wanted, to slip through the gate and override the old programming. Neuroscientists, due to modern technology, can measure brain activity and have discovered that this process truly works. Change is possible through hypnosis because of what is called neuroplasticity. That means that you can change the wiring in the brain. We might think of it as an upgrade like your computer. Neuroplasticity is one of the reasons hypnotherapy works so well and allows participants to make permanent changes. Once the new idea has been repeatedly planted in the hypnotist's office, the subconscious sees the repetition and takes the hint. It chooses the new choice because the job of the subconscious is always to do what is in your best interest. Together we will be re-wiring the positive changes you desire, permanently. You can create a life you desire.
Comments